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Why Hypnotherapy is Beneficial

Hypnotherapy is an effective tool to promote healing and positive development. Hypnotherapy aims to reprogram patterns of behavior within the mind where baseless fears, phobias, unhealthy thoughts, and unexpressed emotions are overcome. In times past, we used to see hypnotism in a negative light where the hypnotist waves his watch and the person suddenly falls under his control, to do as he commands, even if it is beyond reason or their belief. The reality is that you are in full control in hypnosis, just like in self-hypnosis, and the things you do are not outside of yourself. It is to facilitate your experience that a hypnotist is there for.

Readiness and ability of a person to be successful in self-hypnosis is not the same for each and every person, and hypnotherapy needs several session so that a meaningful results will occur. Whatever patients have learned during the formal sessions are encouraged to be practiced on their own so that its usefulness might be reinforced.

There are many different applications to hypnotherapy associated with disorders that have to do why out psychological, emotional, and physical selves. The relief of pain in surgery and dentistry is realized with hypnosis. The delivery process for pregnant women is shortened if they are prepared before child bearing through hypnosis. The suffering that disabled patients, and patients facing terminal illnesses are eased with hypnosis. Smoking and alcoholism addictions have been overcome by people who went to hypnosis sessions. During hypnosis sessions, the process of altering our state of consciousness happens, and when it does one part of the brain, the analytical part is turned off, but the subconscious is awake. It inhibits the conscious mind but activate the subconscious.
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What the therapist does while the subconscious mind is awakened is to suggest positive ideas, concepts, and lifestyle adaptations to the subconscious mind and plants it there to enable the patient to reprogram all his negative emotions and fears. Breathing of the patient becomes slower and deeper, with the pulse rate dropping, and he metabolic rate falling while he is in a relaxed trance-like state when the body releases its conscious control. To some extend, the body’s sensation of pain is altered when this occurs. Here the acute and unpleasant symptoms become less acute and alleviated.
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One example is using hypnotherapy to a person who consciously want to overcome the fear of going to high places. One way he can overcome this fear is by conscious thinking positive conscious thoughts. But one a very strong wind blows which sets the trees swaying with it, what he is trying to achieve will not be successful since the terror of high places is still retained in his subconscious mind. The subconscious mind then needs to be reprogrammed so progress can be made and those deep seated instincts and beliefs are abolished.