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Loose Leaf Tea Benefits Around the globe, tea is a very popular drink. Some people prefer drinking the way it is, while others usually add sweeteners and milk. Tea can also be consumed as a cold beverage, in addition. In the end ,many people view consuming tea as a simple life pleasure. But have you ever wondered where tea originated from. If not, then it’s best you know that tea originated from china around 5000 years ago. Due to various favors and aromas, tea has continued to grow in popularity since. Even people who are picky about food and drinks usually like tea. Further more,tea is the pick among other caffeinated drinks for health conscious persons. Now, tea is either packed as bagged or loose leaf tea. For this piece we will only dwell with loose leaf tea and how it is beneficial. While there many different types of loose leaf teas, their benefits are similar. Packed with anti-oxidants
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Prior to tea business becoming commercial , the Chinese people used tea in variety of ways including as medicine and pleasure. Tea has been discovered to be quite effective in promoting our health. Tea is loaded with antioxidants, which fight toxins in our bodies. Because it can eliminate toxins in our systems, aging signs are reduced. I you are looking a for a healthy drink that’s packed with a lot of antioxidants, then loose leaf tea is an option you should consider.
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Weight loss Advantage You should pick tea if you want a beverage that doesn’t have any calories. Plain water is another beverage without calories, but as we all know, it can be boring. Making a drink by combining loose leaf tea and water is the best combination for persons looking to lose weight. Prevent Heart Attack Drinking tea more often can shield a person from suffering a heart attack, according various studies done. As such, you should drink tea more often if you want to maintain a healthy heart. Although, there are different type of teas, loose leaf tea is the best. Sleep Better Tea is the ideal drink before you go to bed because it has lower amount of caffeine. Unlike coffee which can cause insomnia, tea actually promotes sleep because it also acts as a sedative. Tea has the ability to relax your mind and can help you sleep fast. Ward off Cancer Studies have shown tea being beneficial in the fight against cancer. As we all know, cancer is a deadly disease that’s increasing in our world. Cancer causes death if not diagnosed early The best bet against cancer has always been prevention. To ward off cancer, you should drink tea more often because it has lots of antioxidants. Go for loose leaf tea as it is packed with many health benefit.